Kids Cook Real Food is a hub of information for raising healthy kids, including our weekly show, The Healthy Parenting Connector, with expert interviews, helpful tips, and kid-produced recipes.
Will this summer bring opportunities like no other? You can choose to be intentional with this time and infuse both fun, quality family time, and practical skills that will last a lifetime. I’m a big believer in goals for our families, even if we’ve felt we have missed goals in the past. Better to set …
132: Top 3 Tips for Teaching Kids to Cook This Summer Read More »
If you’ve ever wished someone would just give you permission to slow down, this interview is for you. AND if you wonder how to give your kids opportunities to grow in life skills at every age, this interview is for you! I can’t even believe how many wisdom bombs my guest today shared — you …
If you’ve been on the fence with Kids Cook Real Food, but aren’t convinced yet, you need to read Lori’s stories below about her two girls building connection, confidence, and creativity as they took our cooking course! Lori’s girls have awed us all with their sharp knife skills, perfect pouring, and share some humor as …
Kids Cook Real Food Review: Gaining Connection, Confidence, and Creativity Together Read More »
How about a board-certified pediatrician who Googled an answer for a struggling family, and opened up a whole new world of information and training for herself? Dr. Hokehe Effiong helps families struggling with symptoms of inattention and hyperactivity to avoid the ADHD label, see the potential in their children, dig down to the root cause(s), …
130: Practical Solutions for Symptoms of ADHD with Dr. Hokehe Effiong Read More »
Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer. But will they give your kids fuel for summer play? We know we’ll be asked about snacks approximately 5,287 times…in June. 😉 Nobody wants that! Here are some ideas to keep snacking running smoothly and prevent hungry …
Is the kitchen your escape? If you love cooking and that’s often your alone time, you may be reluctant to invite your kids into the kitchen. But if you’ve followed me for long, you may have been convinced that teaching kids to cook is an important way to grow connection, confidence, and creativity in your …
I’m honored to host an expert today who didn’t just learn from books — the DeGarmo family has welcomed over 60 foster children into their home over the last 20 years. I think that means Dr. John DeGarmo definitely deserves to be hailed as a top expert on foster care! We’re all about raising healthy …
128: Kids Who Aren’t Loved & How we Can ALL Help Foster Kids with Dr. John DeGarmo Read More »
Meltdowns start in the brain! In many situations your child’s brain may perceive a large gap between demand and capacity, may be flooded with emotion and not able to access the logical processing left brain, or may be feeling unsafe or threatened, and any of those situations (and more) can be at the root cause …
Our eCourse was the solution to this mom’s desire to pass on her love of cooking, teach her kids life skills and find skill-based cooking classes for tweens. Read on to hear their story! Getting kids in the kitchen definitely supercharges confidence and creativity for your kids, but it’s not always easy to get started. …
Cooking Classes for Tweens: Motivating Tweens to Cook Gains Time Back for Mom! Read More »
I admit, I didn’t think much about my fertility when I was a teenager except to be annoyed once a month…but like many girls, I envisioned my life as a mom and fully expected it to happen with ease. In our world today, plenty of women don’t get to live that dream and suffer through …
