There is a huge lack of confidence in parenting today because parents are constantly looking outside for the right answer. -Kim Muench

Episode 56: Do You Think Parenting Ends at 18? Think Again

Iโ€™ve always said that parenting is โ€œan 18-year-long game,โ€ fully expecting that parenting would markedly diminish after my kids turned 18. Now that Iโ€™m parenting a 19-year-oldโ€ฆit turns out parenting DOES change and it ought to diminish, but itโ€™s still a thing!

Kim Muench coaches parents of โ€œemerging adults,โ€ a new term needed to describe 18-30-year-olds who arenโ€™t quite ready to be real adults, apparently.

In this interview, we talk about WHY we need both this term and parenting strategies to continue our conscious, intentional parenting beyond age 18.

But this podcast isnโ€™t just for parents of emerging adults!

If you want to set your teens up for adulthood – and since youโ€™re here, Iโ€™m assuming you do – it starts at least in high school and most likely long before that.

Kim and I dig into the pitfalls of becoming your child or teenโ€™s friend, screen use at various ages, life skills, problem-solving, and soooo much more. Believe me, youโ€™ll need all of it well before your kiddo hits 18.

If you want to prepare yourself for the next phase of parenting, and more importantly, prepare your kids to enter adulthood more smoothly, this interview is for you!

Video or audio? For the first 5 years, this show “The Healthy Parenting Connector” was a video interview series. You can still watch the video, but NOW it’s also a podcast, renamed “Healthy Parenting Handbook.” Find all the episodes here or listen on your favorite podcast player:

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Can’t see the video? Watch Parenting Adult Children here on YouTube!

No time for the video? Here are the notes!

Parenting Emerging Adults

  • 2:39: Today I’m talking with Kim Muench on the Healthy Parenting Handbook. Kim coaches parents with compassion and without judgment into healthier, happier, more functional relationships with their teens and adult children.
  • 4:04: Kim shares her background with us. She has a 19-year-old daughter and 4 sons between 21 and 37. When her oldest son struggled with alcohol addiction as a young adult, Kim went back to school so that she could work with teens who were experiencing similar struggles.
  • 5:25: After completing internships, Kim realized she was really drawn to working with parents rather than teens. Most parents don’t get help until they’re in crisis mode with one of their kids.
  • 8:25: Once you’re in crisis mode it can be invaluable to have a neutral third party helping you process what’s happening and helping the parents be aligned with each other on how they’re going to address the issue.
  • 10:55: Kim encourages parenting with rather than over our children. Let’s unpack that idea. Progressively you can come alongside your kids as they enter middle and high school, certainly, this applies to adult kids living at home. If there is a problem you would say something like “Hey, there’s a problem, here it is, how can we work on this together?” Collaborate with your older or adult kids.

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  • Maelove, which I call the best “transition” sunscreen when moving away from chemical ‘screens
  • Others that make the top-recommended cut: Badger, ThinkBaby, Kabana

If you’re worried about the white cast on your skin from zinc oxide sunscreen, check out my video on how to apply mineral sunscreen correctly to minimize it.

 

  • 13:13: A distinction Kim makes is that this doesn’t mean you become your kid’s friend. That is not your place as the parent. Parents need to provide their kids with structure and leadership, especially when it’s a safety issue. If it’s a choice where you can give your high schooler some autonomy, do that
  • 15:15: It’s totally appropriate to have a curfew for a high schooler and it’s appropriate if you have an adult child still living at home to ask when they plan to come home. Other adults living together like spouses give each other this courtesy so no one is up worrying or wondering if they can lock up the house. 
  • 16:03: Kim shares what she thinks are the two most common challenges facing parents today. First is a lack of confidence. Parents are constantly looking outside for the right answer and there are so many books, websites, podcasts, and social media influencers telling us what that is. Yes, you should educate yourself but also trust your instincts and limit who you listen to.

Parents taking good care of their emotional well-being is so crucial so that they can be more emotionally attuned to their kids. -Kim Muench

  • 18:36: The more concrete challenge Kim sees parents struggling with is screen time. There is no shortage of evidence now saying that having screens in the bedrooms and at dinner is contributing to the disconnection many families feel. No screens allowed in the bedroom at night, and having screen-free zones like the dinner table or car is vital. 

We have to allow quiet, screen-free time for our kids to connect with us. -Kim Muench

  •  24:36: How can we prepare our teens and tweens to launch into adulthood? Start giving teens autonomy where you can. Gradually allow your kids to make more decisions for themselves when it’s appropriate for their age. Walk alongside them, talk them through decision-making, and gradually let them do it on their own more and more. 
  • 25:44: Continue educating yourself on the upcoming stages of parenting. Find support groups of parents with whom you can be open and honest. Take good care of yourself and notice when your child is triggering you.
  • 28:13: Let’s chat about life skills! Don’t wait until it’s time for them to move out before you teach your kids how to do laundry or cook. Let your kid help in elementary school or even as a preschooler when they want to be helpful and have a good relationship with you. Teach your kids life skills here!

What Else Can Your Kids DO in the Kitchen?

Life Skills Goals in the Kitchen Printables

Download this printable list of age-appropriate kitchen skills for kids of any age to tack up in your kitchen and remind you what your kids can do to really help in the kitchen!

SEND ME THE GOALS!

Note: When you grab our free gift, you’ll also get helpful emails about getting kids into the kitchen and eating healthy food.

  • 30:20: You’ve probably experienced kids who don’t want to do chores. It’s ok to expect them to contribute to the household even when they don’t want to. Again, how can you parent with your kids in this situation? “Your laundry hasn’t been done in two weeks. How can we work together to solve this problem?” Then if their idea is at all reasonable try that first so they can see their ideas are valued.
  • 31:32: We aren’t just teaching our kids to do laundry, we’re teaching them to be problem solvers, so we need to let them have some problems to solve

We're not just teaching them to do laundry, we're teaching them to be problem solvers. -Kim Muench

  • 32:28: Parenting is physically exhausting with little kids. By the time your kids are teens they can dress themselves and get food for themselves, etc, so it’s less physically exhausting, but it’s mentally grueling
  • 34:34: Once your kid turns 18 there’s a shift in parenting even if he or she still lives at home. You can still support them in solving problems and making decisions. Let them know you’re there for them, but you can’t fix everything for them. Remember this needs to be a gradual release of responsibility beginning when they’re teens. You can’t solve everything until their 18th birthday and then suddenly say they need to do it all on their own.
  • 36:18: As you’re loosening the reins if something doesn’t go well, resist the urge to be angry. Be curious and help them learn from the experience. What went wrong? Do you need to scale back on releasing that responsibility to them?
  • 37:15: We leave you with a message of hope.

Resources We Mention for Parenting Adult Children

Kim MuenchKim Muench (pronounced minch, like pinch with an โ€œmโ€) is a Jai (rhymes with buy) Institute for Parenting Certified Conscious Parenting Coach and Founder of Real Life Parent Guide who specializes in working with parents of emerging adults (ages 18-29).

Kim knows moms are the emotional barometer in their families and she is passionate about educating, supporting, and encouraging her clients to parent with intention and guidance rather than fear and control. Kimโ€™s three-plus decades raising five now adult children and years of coaching other parents empowers her to lead her clients with compassion and without judgment into healthier, happier, more functional relationships.

Kim has a self-published Amazon #1 New Release in the Parent & Adult Child Relationships category called Becoming Me While Raising You โ€“ a Motherโ€™s Journey to Her Self. She is a sought-after and frequent speaker on topics related to conscious parenting for Fox News Radio, television news stations, and podcasts around the globe. Her mission is to spread the movement to parent WITH rather than over our children.

What You Should Do Next:

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About Katie Kimball

Katie Kimball, CSME, creator of Kids Cook Real Food and CEO of Kitchen Stewardshipยฎ, LLC, is passionate about connecting families around healthy food. As a trusted educator and author of 8 real food cookbooks, sheโ€™s been featured on media outlets like ABC, NBC and First for Women magazine and contributes periodically on the FOX Network.

Since 2009, busy moms have looked to Katie as a trusted authority and advocate for childrenโ€™s health, and she often partners with health experts and medical practitioners to stay on the cutting edge. In 2016 she created the Wall Street Journal recommended best online kids cooking course, Kids Cook Real Food, helping thousands of families around the world learn to cook. She is actively masterminding the Kids’ Meal Revolution, with a goal of every child learning to cook.

A mom of 4 kids from Michigan, she is also a Certified Stress Mastery Educator, member of the American Institute of Stress and trained speaker through Bo Easonโ€™s Personal Story Power.

Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.

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