Did you know 50% of girls dislike their bodies as they enter high school — and some of those habits start as newborns?!?
Family nutrition expert and mom Maryann Jacobsen and I sat down to dig DEEP into how we talk about food with our kids, and why simply “not talking badly about our weight” is superficial advice destined to fail.
From womb to college, this information will help you take positive steps in your parenting journey (and stress a little less at each stage). A quick overview of what you’ll learn:
…and so much more. This is a power-packed interview that every parent needs to hear!
I didn’t know how to eat cookies…I was afraid of food. -Maryann Jacobsen
Girls need to know that it’s normal to gain weight around the middle as they enter puberty. -Maryann Jacobsen
We need to shift how we look at our bodies to appreciating it for what it can do instead of just looking at it as an object that’s supposed to look a certain way. -Maryann Jacobsen
I interview experts about kids' health every week.
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