Healthy Parenting Handbook Podcast

Having kids quickly makes you feel like youโ€™re not very smart at all! They donโ€™t come with a handbook! But what if there was a parenting handbook, one that would align with your healthy living values as well?

In each episode of the Healthy Parenting Handbook Podcast, Katie Kimball, the national voice of healthy kids cooking, interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship and more to help parents get tools to raise healthy, independent kids.

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Meet Your Host, Katie Kimball, CSME

Katie Kimball headshotKatie is the creator of Kids Cook Real Foodโ„ข and #LifeSkillsNow,ย and is the CEO of Kitchen Stewardshipยฎ, LLC. She is passionate about connecting families around healthy food, and as aย trusted educator and authorย of 8 real food cookbooks, sheโ€™s been featured on media outlets like ABC, NBC and First for Women magazine and contributes periodically on the FOX Network.

Since 2009, busy moms have looked to Katie as aย trusted authority and advocate for childrenโ€™s health, and she often partners with health experts and medical practitioners to stay on the cutting edge. In 2016 she created theย Wall Street Journal recommended best online kids cooking course, Kids Cook Real Foodโ„ข, helping thousands of families around the world learn to cook. She is actively masterminding theย Kidsโ€™ Meal Revolution, with a goal of every child learning to cook.

A mom of 4 kids from Michigan, she is also a Certified Stress Mastery Educator (CSME), member of the American Institute of Stress and trained speaker through Bo Easonโ€™s Personal Story Power. You can watch her TEDx talks about picky eating in childhood and learning critical thinking.

Crowd Favorite Episodes

If we want to raise capable and unentitled kids rewards are just undermining that. -Amy McCready

Why Consequences (or Rewards) Arenโ€™t the Goal of Discipline

with Positive Parenting Solutionsโ€™ Amy McCready

The release of emotion is where the healing takes place and how behaviors shift. -Tosha Schore

Discipline With No Punishment at All! (Especially for Parents of Aggressive Boys!)

with Tosha Schore of Parenting Boys Peacefully

teaching kids to cook is essential

Why We Must Change (or Eradicate) the Idea of โ€œKid Foodโ€

with Bettina Elias Siegel, author of Kid Food

See all episodes here.

Amy McCready

“Katie Kimball is my go-to expert on all things eating/meal time/food-related! Her advice is always practical and easy to implement, which makes her one of our most trusted advisors for the Positive Parenting Solutions community. Iโ€™m honored to be a guest on Katieโ€™s podcast!”

“It is hard living in this modern world and Katie is a voice of reason, hope and encouragement with practical tools to help our families grow and thrive in way that honors God. I struggle with boundaries around food and screens and all the things but knowing there is someone out there doing it, helps me to implement the changes I know I need for a healthy and thriving family. Thank you Katie!”

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