Parents: Go From Frustrated to Empowered
Five easy action steps. NO more food power struggles.
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If you’ve ever said…
“I JUST WANT MY KIDS TO EAT WHAT I MAKE!”
…you’re not alone.
But you don’t have to hate dinnertime. 
I believe…
- kids can have a healthy relationship with food
- dinner tables don’t have to be stressful
Let’s make a difference at YOUR family dinner table with a strategy-filled challenge so that you feel empowered to serve healthy food without stress.
Five Days
One Simple Change Each Day
Totally Free!
Starts October 2nd
One quick video per day on demand, or watch them all at once through 8:00 a.m., Wed, October 9th
Will this work for…?
- Toddlers? Teens?
- My kid who only eats 5-20 foods?
- My kid who is just finicky, annoyingly so?
- My strong-willed mind-changer?
Yes to all! The foundations we build are important for ALL kids!
“I really thought No More Picky Eating was just going to be a bunch of “tricks” to make veggies more like favorite foods; instead what you’re teaching has been so very inspiring and most importantly ACTIONABLE.“
–– Christina S.
See What Happens When Moms Make ONE Change a Day:
Privacy measures can make pop-up buttons inaccessible – if the button doesn’t respond, here’s a simple, secure link to register.
Here’s How This Works:
- 30 minute or less recorded video training, on-demand each day
- One action step to try in your family
- Videos up on demand, 7 days total access (until 8am Eastern Wednesday, October 9th)
- Optional Facebook interaction with picky eating educator Katie Kimball – get your questions answered!!
- $200 Perfect Supplements gift card prize entry just for inviting a friend!
I Promise You Will:
- Watch in amazement as power struggles at the table dissipate
- Expect that your children — even highly sensitive eaters — will make at least one measurable improvement during the week, one step (or many!) closer to expanding the number of foods they’re open to
- Feel confident in your dinner routines – the HABITS that make all the difference!
Imagine watching your kids eat a healthy meal..
…and hearing, “Thanks, Mom!” instead of, “Ew!”
About two-thirds of the kids tried a new food during the 5-day challenge, and better yet, 85% of parents felt less stress at the table!
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I’m a:
- mom of four kids who embrace veggies and generally try new foods (but it hasn’t always been that way!)
- former elementary educator
- kids cooking teacher
I’ve heard from literally 1000s of parents over the years about their challenges at the dinner table, and I’ve distilled it down to the essential habits your household needs to begin to solve the picky eating frustrations.
I’ll take you on a journey — we start by figuring out what KIND of picky eater you have and then build the most important habits your household needs to redefine how your kids interact with food.
These simple strategies create results – FAST! Join over 20,000 other alumni of the No More Picky Eating Challenge!
Button not responding? Save your spot here.
EVERYONE CAN WIN THE GAME OF DINNER!
After employing ONE strategy, Vanessa said:
The [first rule] had brilliant results on its own – oldest child actually now saying she was hungry and sticking around to eat more!
Rachelle was rewarded for her consistency:
The difference is definitely huge!
My sensory-sensitive and aggressively anxious 9yo whose foods don’t even touch the same area of her plate has gone from barely eating supper – and especially protein – to saying things like, “I’m going to try something new…”
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FAQs
Is this for parents or kids?
Parents! My job as your teacher in this challenge is to give YOU tools - some that it's best if the kids don't know about - to successfully help guide the kids to a better relationship with food. We serve kids with most of our other goodies here at Kids Cook Real Food, but finally, I get to teach ADULTS. 🙂
When are the trainings available? What if I'm super busy?
No worries! Everything we do is recorded and available on your challenge page from day one through 24 hours after the challenge closes. Plenty of time to watch all five 30-minute trainings! If you're busy, try 1.5x speed of course. 😉
What if I'm not on Facebook?
Although we do have a private Facebook group, you can get ALL the benefits of the challenge without being part of the social media monster. 😉 You can still get your questions answered even if you're not on Facebook!
How long will the challenge take?
When you register, you get the opportunity right away to watch the pre-challenge training, which is on your own schedule and about 25 minutes long. Each day of the challenge (Wed, Thurs, Fri -- Mon, Tues) trainings last no more than 30 minutes. You get the weekend "off" to catch up on recordings and implement the techniques, which should only take a few minutes each day plus some brain power to make new routines and say new things at the dinner table.
In other words, the challenge will take less time than you've spent making or packing special food for your picky eater this month. 😉 The rewards will be BEYOND worth it!
Will this work for teens?
It's always trickier to implement new routines for teenagers, but it's never too late! Each day of the challenge, I'll take a "teen minute" to discuss how to adapt the day's action step for tweens and teens.
Will this work for toddlers?
Yes! In fact, toddlers are the easiest age group to accept new habits AND the most important. As little ones are developing their sense of self and learning about their world, they're more likely to BECOME picky eaters, but they're also more likely to shift out of it with the proper parenting environment.
Will this work for extreme picky eaters?
I believe all kids can benefit from the 5 action steps you'll take this week. If you have a child you think is a more extreme picky eater, you'll learn that they may be called "problem feeders" in our pre-challenge training about "What Kind of Picky Eater Do You Have?" It's true that they may benefit from feeding therapy, but these foundations that we build are important for ALL kids.
How much does it cost?
There's no charge for this challenge, because we want to show as many people as possible the HOPE they can have in their child's relationship with food.