Cooking Curriculum for the Whole Family
Your Homeschool Curriculum Needs Life Skills…
…And Your Life Needs Kids Who Help Out.
COURSE CREATOR FEATURED ON
“As a chef and a mom, the high quality of Kids Cook Real Food and Mrs. Kimball’s commitment to accuracy was just what I was looking for. Other chef volunteers and I are using the curriculum to teach kids in person!”
“The most beautiful gift to give a child is to teach them to cook, how to make healthy food delicious, and to understand how to fuel their bodies healthily. Teaching kids to connect how they feel with what they eat is foundational to health.”
With a structure for your cooking lessons taken care of, you’ll be able to get some much needed breathing time while the kids watch the lessons, then engage with your kids and watch them blossom in the kitchen.
Each lesson comes with a professionally produced instructional video demonstrating new skills – kids love watching other kids!
We’ve done all the thinking for you in the PDF lesson plans – just grab some basic supplies and start cooking!
We give ideas for how to practice each new skill and memory phrases to make sure your kids stay safe in the kitchen.
“Lack of time is one of the reasons I bought the Kids Cook Real Food eCourse for our summer homeschool time. I knew that getting my kids in the kitchen was going to *save* me lots of time in the long run. I’ve actually gotten a quicker payback than I expected! The time my kids have saved me in the kitchen has exceeded the time I’ve spent on the classes right from the first week. I was so enthusiastic about the course that I ended up working for Katie behind the scenes on the eCourse!”
They say kids these days will never grow up to be independent.
They say they’re an entitled generation.
They say they’ll be the first generation to die before their parents.
Homeschooling gives you the opportunity to give your kids the skills they need to be hard-working, independent, healthy adults.
Don’t miss the opportunity to do it intentionally – you can do it while making dinner – together.
Beginner lessons focus on small motor control, dexterity, and basic kitchen skills.
Intermediate lessons focus on recipe independence, intro to sharp knives and stovetop safety.
Advanced lessons focus on sharp knife skills, oven safety and making meals independently.
No guess work: the program is logically organized, building skill-by-skill—so you don’t have to think about “what comes next?”
Whether you’re a “launch and go” type parent who just wants to get started, or you want to dig deep with more details, we’ve got you covered. Our goal is just to get you in the kitchen!
Kids love seeing other kids in the videos, and for picky eaters it’s motivating to know that they can both cut and eat the celery! Plus, we slow down and demonstrate each step so even the youngest kids can follow along.
Tbs. vs. tsp.??? It’s a foreign language to little people! We’ve taken out abbreviations and jargon (and printed in larger font!) so there’s no translation needed when making a Kids Cook Real Food recipe.
No cans of crescent rolls wrapped around a hot dog here! You’ll find fresh fruits and vegetables, unlocked through actual kid-friendly knife skills. From-scratch cooking means your kids are more connected to their food.
Everyone can speak the same language with our fun phrases and memory tricks. Print them out for independent practice, or just stick them on the fridge!
It’s difficult to find something all your kids can enjoy at once, but these developmentally correct skills for each age group come together to create one meal or snack for the whole family.
The Kids Cook Real Food team did a little research and found that if you were to send your kids to an in-person cooking class you should expect to spend between $30-$70 per class (depending on where you are in the country).
With the Kids Cook Real Food eCourse, each lesson can be done on your schedule with the skimmable PDF lesson plans and engaging instructional videos for less than $3 per lesson with 2 children.
…AND if you have more than two kids to use the course with, that dollar amount is even less because you can use your membership to teach them all!
“I always encouraged my son to come in and cook or bake with me…he loved running the hand mixer and did great with it. As a homeschooling mom I started teaching him to cook, create menus and budget the food money. At 25 he manages the household food budget helps to plan the meals, helps to shop and put away food and is the primary cook in the family. He loves trying new recipes or adapting and changing up old favorites.” (shared on Facebook)
But where to start?
What real skills can kids DO in the kitchen without burning their arm or cutting a finger off?
The Kids Cook Real Food eCourse was designed for busy families like yours, with over 30 basic cooking skills planned out in a connected, comprehensive way.
Not only will you have a clear direction and a cheerleader in your corner, but you’ll feel confident that your kids will remember safe techniques using our fun memory tools.
If you find it all too easy to shoo the kids out of the kitchen, you’re not alone. Many moms say:
Or maybe you just appreciate your own alone time, and the kitchen is your sanctuary – so you chase them away.
When I’d ask my kids for help in the kitchen, I’d be met with glares, whines, complaints, and grumpy-pants. “Please peel this cucumber,” might as well have been, “Please write a 5,000 word essay about plankton.”
But something changed when I got to say, “It’s time for cooking class!” instead.
I was met with joy – anticipation – and excitement!
The kids seemed to sense that they were learning grown-up skills and being entrusted with responsibilities to be authentically proud of.
Now sometimes they fight over who gets to help. #parenting #cantwin
I’d love to give YOU an excuse to try the “time for your cooking class!” strategy.
Pricing plan available.
If you’re a homeschool co-op or group leader, click here for information about a group discount.
You’ll have access to everything in the member area forever, and in case the course ever goes offline, you can download the videos and PDFs to any device. Downloadable videos also means you can plug them into your Roku, Apple TV or Fire TV and watch your cooking classes on the big screen.
This class has become a member favorite – maybe because it requires zero prep and is a great one to start with, but also because it encourages kids to help with the daily set-up and clean-up of eating and makes dinner a true family affair. (Includes 4 videos + PDFs: Intro, Careful Carrying, Setting the Table, and Washing the Table)
Our VIP-only Facebook group is a safe place to ask questions, get encouragement and share stories of your cooking classes. You’ll feel the community of other families walking the same road AND get extra tips, motivation, and answers from the teacher, Katie Kimball.
Additional recipes for every skill at every level! Includes 5 sections and 50 new recipes, all in the classic KCRF kid-friendly format:
The kids and I filmed a “one year later” update to show how to use the Instant Pot to achieve 3 of the original class skills: Browning Ground Meat, Steaming Vegetables, and Cooking Dry Beans.
Courtney picks up where we leave off, teaching kids who are ready and adults the ins and outs of herbs and spices, how to combine together and use with food, and how to maximize your flavor. I chose this one for my VIPs because I learned a lot from it and the lesson isn’t very difficult to do.
In the Kids Cook Real Food eCourse, we really strive to keep all the ingredients simple, basic groceries, but the one ingredient that is a little harder to source is high-quality gelatin. Our Beginners learn the awesome fine motor skill of pouring, and to help them practice, (although mostly just for fun), we make homemade gelatin with 100% fruit juice. With this bonus, VIP members will get half off grass-fed gelatin at Perfect Supplements, saving over $17!
Parenting is a long process, and building connection, confidence and creativity in the kitchen likely won’t “happen” in 12 months. That’s why our VIP members get lifetime access to all the classes at all skill levels, so they can commit to teaching their kids valuable cooking skills as part of family life.
And I commit to being there to help YOU, from great parenting conversation in the VIP Facebook group to the special access you have to me there when you run into questions or roadblocks, from all the incredible bonuses to enhance your kitchen experience to any new bonuses I find for my VIPs (as they are added to the membership area, you’ll get them too!).
***savings of $297.74 or over 65% off!***
Moms are loving this course! Click to hear their thoughts (and see real kids in action, so cute!):
You choose your pace. You’ll have access to all the lessons, all the time, anywhere – you can do one a week, one a month, or delay starting until the time is right. Your call!
If you’re old enough to read this yourself, you’re probably almost too old to be excited about helping Mom and Dad in the kitchen.
I’ve got a story for you, so hang with me.
My son Paul has always been kind of an “I don’t care what other people think” kid, being friends with girls in first grade when everyone else thought they had cooties, taking hip hop even though none of his friends were in it, and letting it roll off his back if kids teased him about his “real food” lunches that didn’t look like theirs.
Now that he’s in sixth grade, a strange thing has begun happening.
No, no – not THAT thing, sheesh – a lunchtime thing.
The guys who sit around him are jealous of his lunches.
They say stuff like:
“Your lunches are, like, 4-course gourmet!”
“I would totally trade my hot lunch for your lunch any day!”
And when he had some leftover casserole that he not only made himself but created himself (like, designed the recipe and chose the seasonings and all that), he got the best comments of all.
The other kids couldn’t believe he could do that, and (don’t tell him I told you, but…) I could see that he was proud of himself, too, because moms know stuff like that.
He probably would have snapped it if we let him have a phone, but we’re not cool parents. (Note to other uncool parents: that’s a reference to Snapchat. It’s a social media thing.)
One thing we do in the Kids Cook Real Food eCourse is to talk about “cooking like a TV chef” and I actually teach you how to just dump spices in your hand and throw them in the pot – without your parents having to throw out your meal because it was super disgusting.
And we talk about gas in the beans class. Just sayin’.
If you think it’s dumb after a couple classes, tell your parents and they can get their money back (they have 30 days).
I know, I know…I said the “d-word.” Don’t tell my 8-year-old or she’d have my head. 😉 Good thing I didn’t say the “s-word.”
If you want to make it sound like this was all your idea, feel free to tell your parents you decided you want to impress your friends by doing something they can’t do, or just that it’s time to learn to cook so you can be in charge of what you eat.
I won’t tell them a thing. #toomanysecrets
– Kelli, age 11, California
– Moroni, age 7, Missouri
Later, dude. Your parents can read the next part. (I do say “dude” in real life, seriously. Sorry about that.)
15,890 Families Served Since 2016 — May We Serve Yours Too?
Pricing plan available.
For almost every class, you’ll be able to juggle 2 or 3 age levels at the same time. And what they make usually ends up coming together to make one meal or snack that everyone can enjoy! See the Curriculum Map for the intricate module integrations to see what your kids might do!
Some of the Beginner Level skills are appropriate for very young children, like ages 2-6 (i.e. careful pouring, building a colorful salad, spreading butter). Some of them are important foundations for any age, like peeling correctly, cross-hatch dicing, and measuring.
The Intermediate Level lays very important foundations such as sharp knife safety and stovetop safety. If your child has never worked with a sharp knife or at the stove, then they are definitely at Intermediate or Beginner, no matter their age. If you’re unsure about their ability in those areas, you can always watch part of the videos from Intermediate class 2 and 5 and see how your kids fare.
You can also pick and choose what classes to utilize and only teach a few from a level before moving on as well. I know of some young teens whose parents started them at the Beginner Level just for peeling and a couple of the other skills taught there. A teen could blow through those in combination with the Intermediate Level in a few hours. Many of our members with multiple children in the family have simply chosen to start everyone at the Beginner Level and move through all 24 lessons together.
The bottom line is that your child’s experience, personality, and your tolerance for new things and risks will direct where you begin, and our course will take them from there! Consider it a prerequisite for Intermediate that the child knows how to peel vegetables, cut with a dull knife, and measure accurately. To move to Advanced, a child must have some experience with sharp knives and the stove, as well as cracking eggs and reading a recipe on their own. Lots of foundational skills at the Intermediate Level!
The only thing members don’t have permission for is teaching others for-profit. That’s a separate For-Profit License.
If you’re part of a homeschool co-op or learning pod, you might be interested in our group discount on a three-month membership.
For example, we make ranch and Italian – the sour cream base for the ranch wouldn’t work for a dairy allergy or vegan, but kids could still make Italian, so the skill still gets appropriate practice. Our pancake and muffin recipes use eggs, but an egg-sensitive family could easily practice the skills of flipping pancakes and making a recipe all by oneself with any favorite pancake or muffin recipe.
As long as the children won’t be traumatized by their experience not matching the videos exactly (we have a sensitive type here at the Kimball household, so I know how that can go), you should feel confident embarking on the course with any dietary restriction.
Here are some individual breakdowns so you can see how much you might have to adapt:
If you have other allergies, feel free to email a question to [email protected] and I’ll get back to you ASAP. If you get the VIP level with Facebook support version, I’d be able to help you find suitable allergy-friendly recipes to fit your needs for each skill as you work through the course.
I’ll let a happy member tell you in her own words about her experience with safety:
“My kids can safely work at the stove! THANK YOU! I have always been too afraid to go there and you gave me and my kiddos the right info we needed to do it safely.”
One necessary item for Intermediate and Advanced Level kids is a knife that fits your child’s hands. Any paring knife will do for the Intermediate Level, but the Advanced kids use a chef’s knife. You should have access to a sharp chef’s knife that’s no longer than 6 inches in length for best success with smaller hands (or something like a 4-inch Victorinox knife that can be used on many chef’s knife tasks). See our resources page for easy order links and ideas..
You can request emails once a week for about 9 weeks as if the course was live and weekly, just a way to help keep you accountable and remind you that you have this awesome course at your disposal. You can stop and start those weekly reminders over anytime.
I’ll also send reminders at key points of the year like school breaks to remind you in case you forget!
There are also 4 “Foundations 101” video lessons to establish basic skills before embarking on the course, and if you’re a VIP member, there’s a bonus 4-video Hospitality Class too.
Single Level access includes the Adult Guide and All-Kid videos, plus the level you chose.
Written materials in each lesson:
Still more questions? I’m an FAQ kind of gal, so I have lots of answers for you!