If we believe food is medicine, we have to stop waiting for a diagnosis before we do something about it!
On today’s edition of The Healthy Parenting Connector, I’ll share a bit of what I challenged a few hundred natural health practitioners to do in their practices two weeks ago from a big stage — the best news is that YOU can implement the same strategies (even better) in your own home starting this very afternoon.
WHY do we teach kids to cook now before they’re sick?
1. Prevention using diet (and the confidence that builds)
2. Getting the whole family healthier (strong connections extra bonus)
3. Inspiring and laying the foundation for healthy eating as adults (and how creativity plays into this)
I met the greatest kids’ health champions and world-changers 2 weeks ago, and we all swore that this is the beginning of a revolution. The problem with kids health isn’t that they’re so sick….yet. It’s that nobody is paying attention!
But it’s time for change to happen and lots of brilliant minds are out there fighting for your kids and mine — and in the next 2 weeks we’ll hear from 2 practitioners who truly believe that food is medicine, that kids’ health is important, and how what kids eat makes ALL the difference!
If food is medicine we have to stop waiting for a diagnosis before we do something about it. -Katie Kimball
The best suicide prevention is connecting as a family. -Katie Kimball
The biggest problem isn’t that kids are so sick…yet. The biggest problem is that no one is paying attention. -Katie Kimball
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This is our 10-minute knife skills and safety class for kids ages 2-12:
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