Picky Eaters

Toddler girl happily eating salad

The Magic of the Tiny Salad: Understanding How Food Size and Texture Impacts Picky Eating

It’s easy to admit that one of the greatest benefits of social media is keeping in touch with friends from long ago. My dear friend and fellow trombone player from high school, Liz, is one of those I am so grateful for. We’ve often connected through Facebook or Instagram over the years and kept up …

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Eating is one area that kids DO have control over, and it doesn't work for parents to try to interfere in that control. -Danielle Binns

117: Why You Must Let Kids Play with Their Food with Danielle Binns

The mess, the mess! Feeding kids can be overwhelming sometimes, especially if you’re unlucky enough to have carpet under a highchair. 😮 Family nutritionist Danielle Binns joins me today to talk about the importance of playing with food and why it’s the most powerful anti-picky-eating strategy at our disposal! She’ll challenge your thinking for sure …

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106: Every Kid is Different: Raising Kids with Sensory Processing Difficulties to Eat Well On Their Own

Picky eating. It’s a bane of many parents’ existence, but it doesn’t have to be this way. I love how every expert brings their own perspective to the table when it comes to various root causes of picky eating, and Renae Fieck brings her experience as an occupational therapist to us today. We’ll talk about: …

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highly sensitive people are more likely to be picky eaters. - Katie Kimball

82: What is a Highly Sensitive Person? (& How to Help Them Thrive in Times of Crisis)

Ever heard of a Highly Sensitive Person? We’re 15-20% of the population, which means it’s just a trait difference, not a disorder — which means there’s a reason the world needs HSPs (and HSCs, Highly Sensitive Children). But that doesn’t make it easy to be one! Here’s your introduction to what a Highly Sensitive Person …

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