Health

Look past the behavior and see your child for who they are: a loving child you gave birth to. -Dr. Hokehe Effiong

130: Practical Solutions for Symptoms of ADHD with Dr. Hokehe Effiong

How about a board-certified pediatrician who Googled an answer for a struggling family, and opened up a whole new world of information and training for herself? Dr. Hokehe Effiong helps families struggling with symptoms of inattention and hyperactivity to avoid the ADHD label, see the potential in their children, dig down to the root cause(s), …

130: Practical Solutions for Symptoms of ADHD with Dr. Hokehe Effiong Read More »

Living a fertile lifestyle means living a life of alignment with our bodies and our purpose in the world.. -Dr. Aumatma Shah 

122: Why You Should Live a “Fertility Lifestyle” Your Whole Life (& How to Talk to Teens About Healthy Fertility) With Dr. Aumatma

I admit, I didn’t think much about my fertility when I was a teenager except to be annoyed once a month…but like many girls, I envisioned my life as a mom and fully expected it to happen with ease. In our world today, plenty of women don’t get to live that dream and suffer through …

122: Why You Should Live a “Fertility Lifestyle” Your Whole Life (& How to Talk to Teens About Healthy Fertility) With Dr. Aumatma Read More »

teaching kids to cook is essential

115: Why we Must Change (or Eradicate) the Idea of “Kid Food” with Bettina Elias Siegel

Chicken nuggets. Pizza. Burgers and fries. Mac and cheese. What do all those foods have in common? They’re identified as “kid food” by children and adults alike. What else? They’re often served in a highly processed, low-nutrient fashion, and I don’t see many veggies on the list. My guest today, Bettina Elias Siegel, has been …

115: Why we Must Change (or Eradicate) the Idea of “Kid Food” with Bettina Elias Siegel Read More »

Where does your hope come from? If it comes from health, finances, or something else you can't control that will lead to anxiety. -Dr. Wiggy Saunders

112: How Anxiety in Kids is Causing Attention Problems at School with Dr. Wiggy Saunders

We know that anxiety is affecting both kids and adults at alarming rates, both during the pandemic but also before that (and surely after!). We’ve discussed anxiety busters before on The Healthy Parenting Connector, and today we’re completing the trifecta of experts with an MD who practices integrative medicine (we’ve already hosted a family therapist …

112: How Anxiety in Kids is Causing Attention Problems at School with Dr. Wiggy Saunders Read More »

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102: Why “My Kid is Acting Crazy” Might be PANS/PANDAS with Dr. Roseann Capanna-Hodge

Some doctors say the whole idea of PANS/PANDAS is a hoax. But when you talk to practitioners who have brought children back to being themselves again after late-onset ADD, unexplained rages or mental confusion that no one can diagnose — it’s clear that this mental and physical diagnosis is not only real but a miracle …

102: Why “My Kid is Acting Crazy” Might be PANS/PANDAS with Dr. Roseann Capanna-Hodge Read More »

If we continue at the current trajectory 80% of all kids are going to have a chronic health condition by 2025. - Dr. Madiha Saeed

101: Getting to the Root of Chronic Inflammation and Disease in Kids with Dr. Madiha Saeed

White sugar is ubiquitous in our society and wreaking havoc on our health. I’m thrilled to introduce you to my friend Madiha Saeed, M.D. In this interview we get into: How refined sugar causes inflammation Why inflammation is the root of so many diseases affecting modern humans The insulin resistance problem The difference between white, …

101: Getting to the Root of Chronic Inflammation and Disease in Kids with Dr. Madiha Saeed Read More »

When you make sleep a priority life will really change for the better. -Dr. Whitney Roban

99: School Psychologist Turns Sleep Specialist and How to Solve Your Family’s Sleep with Dr. Whitney Roban

I’ve never had trouble sleeping…until this year. 🙁 It could be the bane of 2020, could be because I turned 40, or maybe because I was getting more sleep in quarantine, I wasn’t constantly overtired. Who knows? The thing is…I know I’m not alone. Sleep had already been becoming a holy grail for a lot …

99: School Psychologist Turns Sleep Specialist and How to Solve Your Family’s Sleep with Dr. Whitney Roban Read More »

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