Kids Cook Real Food is a hub of information for raising healthy kids, including our weekly podcast, The Healthy Parenting Handbook, with expert interviews, helpful tips, and kid-produced recipes.
It’s still crazy to think that my 15-year-old son (and his friends) are published authors. I’m beyond honored to have interviewed them for a Healthy Parenting Connector episode, especially after getting to listen in to their 5 TV appearances and 3 other podcast interviews!! They’re so poised and articulate! We want to show you today […]
91: Chef Junior Kid’s Cookbook Authors on Kids Setting BIG Goals Read More »
One of the greatest joys of my kitchen is watching my kids devour and truly enjoy real, nourishing food, especially when it’s not particularly kid-friendly in most people’s eyes. I’m proud of them for being counter-cultural. The second best kitchen moments in the Kimball household? Successfully making fun food that looks like other kids’ food
Kids Cooking Video: Healthy, 2 Ingredient Gelatin (Homemade Jello Recipe) Read More »
Family Therapist Andi Grandy spends much of her time helping parents get their anxious kids and teens to go to school. Straight up, they will let their cell phones be taken away and forfeit bribe payments because they really don’t want to go. Those aren’t the right strategies…but what is? I heard Andi speak in
Today I’m sharing our famous homemade granola bar recipe! This easy snack for kids has been a favorite recipe on Kitchen Stewardship for a long time and we are excited to show you how simple it is! This recipe can be adapted to be gluten-free, dairy-free, or nut-free. Plus we have a magic re-toasting trick
Easy Snacks for Kids: Famous Homemade Granola Bar Recipe Read More »
I love stress mastery for its impact on anxiety! Becoming a certified stress mastery educator was partly because I wanted to learn how to help others with this journey we’re on, but also because I needed these skills for myself! I’m so happy to have this foundation and knowledge to help us all through these
Simple Strategies to Relieve Anxiety as a Family Read More »
Routines are my kryptonite. 🙁 Anyone else? I feel like every time I set a schedule, I’ve just wasted time writing down that schedule because I don’t stick to it. BUT during this quarantine time, I knew we needed a little structure. Nothing too strict, but some routines without times attached to them. We haven’t
89: Breaking Down a Family Meeting Power Hour & Why You Need One Read More »
We’re all familiar with the stereotypical 30-year-old adult living in the basement, right? Contributing little inside or outside of the home and still relying on parents to cook, clean, and do the laundry? I think most of us would agree that is not what we want for our kids. Our goal as parents is to
Teaching Responsibility to Kids: Get Them in the Kitchen! Read More »
When parenting your preschooler doesn’t seem like the joyful experience you expected “BK” (Before Kids)…it might be too much of YOU and not enough of THEM. Montessori certified parenting expert and early childhood teacher Jeanne-Marie Paynel joins me today with incredible encouragement for parents of preschoolers. We talk about children’s basic needs and how parents
88: Parenting Preschoolers with Intention Read More »
Funny story – we filmed this interview before anyone knew what “quarantine” was or why the coronavirus was going to take over our lives…but boy, is it more relevant than ever!! We know that (even before all this) anxiety was becoming a big issue for kids of many ages. Dr. Roseann Capanna-Hodge is an expert
87: Helping Your Child Manage Anxiety with Dr. Roseann Capanna-Hodge Read More »
Got stress? If parenting feels like one more thing that requires perfection (or at least better than everyone else’s expectations), Erin Taylor has much wisdom for you. In today’s interview with Erin, a certified parenting coach and mom of 4 who found her life’s work at age 11, you’ll learn: Why our expectations CAUSE our
86: Kicking Stress & Chaos to the Curb To Find the Best Parent Within You Read More »
