Kids Cook Real Food Blog

Kids Cook Real Food is a hub of information for raising healthy kids, including our weekly show, The Healthy Parenting Connector, with expert interviews, helpful tips, and kid-produced recipes.

It's more fun to eat vegetables if they're in interesting shapes!

03: Kids Spiralizing LIVE Demo

The kids and I wanted to show you teamwork in action in the kitchen today – we’re spiralizing some zoodles (zucchini noodles) with 3 different spiralizers. Watch how we set up the space and have all hands on deck, and wait until you see the mini spiralizer that’s so easy you won’t believe it! See …

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Back to school meal planning tips

02: Back to School Meal Planning Tips from Jessica of 6 O’clock Scramble

Wondering how to keep kids eating nutritious food during the crazy back-to-school time? Jessica Braider of the 6 O’Clock Scramble joins me today to dish out magic tricks (and simple tips) for breakfast, snacktime, dinners and all things meal planning. You CAN keep your kids eating healthy (and being involved in the process) even when …

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