Kids Cook Real Food is a hub of information for raising healthy kids, including our weekly podcast, The Healthy Parenting Handbook, with expert interviews, helpful tips, and kid-produced recipes.
As adults, we might be expected to spend “approximately” 40 hours of our 168 in a week at our jobs. IF we sleep the requisite 8 hours (who does??), that leaves us with 72 waking hours left in the week, nearly twice as many as we spend using those college degrees and high school diplomas, […]
The Importance of Teaching Life Skills Now | #LifeSkillsNow Read More »
What if you could have an idea of your child’s future health without drawing blood and testing genetics? Dr. Brian Stenzler can help you get that information in 20 minutes with his D.R.E.A.M. Wellness score, and we talk today about flipping quite a number of “health” paradigms on their heads. I left with a to-do
If you want to be told you’re a great parent instead of a mean parent because you have high expectations of your kids and disciplined rules in place, THIS is your chance! My guest today is a million-dollar business builder…and loser…and “learn from the burn” kind of guy. Let’s all learn from his own failures
We live in a world where some parents are hesitant to ask their kids to do chores or take on responsibility, maybe because we want to make their lives easier and let them enjoy childhood, or maybe because it’s just faster and easier to do it ourselves. Either way, if your kids don’t have responsibilities
161: 3 Reasons Giving Kids Responsibilities Is a Gift Read More »
She had 14 jobs by the time she was 22 and started her own business—wouldn’t you love to know HOW her parents raised her to be so hard-working and industrious? Jodie Cook is passionate about entrepreneurship and helping kids develop entrepreneurial skills early. Her stories are SO encouraging, and I know you’ll love listening to
160: How to Raise Kids Who Think Like Entrepreneurs Read More »
One of the motivations for creating the Kids Cook Real Food™ eCourse was that I was just over halfway to “launch” with my oldest child. Nine years old is half of the intensive part of parenting, and Paul had just turned 10. He demonstrated how to make homemade guacamole to his 4th-grade class, and I
Traveling for spring break? Love to get away from home for the summer? What’s a healthy eating family to do? We all know that eating out is rarely full of nutrients, often makes people feel sluggish, is difficult for allergy/food sensitivity fams AND is hellooooooo expensive! I’m excited to share how many times we ate
158: What to Do About Healthy Eating on Vacation Read More »
Home economics classes have plummeted in the last decade, to the point where I’m thrilled if I hear of any school that offers cooking in their curriculum. Homeschooling, of course, is a perfect opportunity to teach what you want to your kids and make your own priorities. For many families life skills, like learning to
Using Kids Cook Real Food with Your Homeschool Curriculum | Homeschool Cooking Class Read More »
Raise your hand if you’re tired! A lot of mamas are feeling burnout more than ever before, and too many of us are wrongly diagnosed with depression or the classic mystery illness where your doc says, “I don’t know how to help you anymore – maybe you just need to sleep more.” Nope, doc, there
157: Dr. Renee Wellenstein on Adrenal Dysfunction as a Root Cause of #mombrain Read More »
Those grocery prices, they are a’risin’!!! It’s a little scary out there, between the prices going up constantly and stock being low or even gone on the things we love. What’s a family on a budget to do? Tiffany of Don’t Waste the Crumbs is a MASTER at saving money on groceries while not compromising
