Kids Cook Real Food Blog

Kids Cook Real Food is a hub of information for raising healthy kids, including our weekly show, The Healthy Parenting Connector, with expert interviews, helpful tips, and kid-produced recipes.

Anxiety needs to be addressed. It doesn't just go away, it tends to reinforce itself. -Dr. Mary Wilde

146: The Power of Building Resilience Through Self-Compassion for Parents and Teens with Dr. Mary Wilde

Wait until you hear how Dr. Mary Wilde and I connected! We’ll start with that fun story and then dig into topics that have never been more important than they are today: The impact of the culture on teen anxiety How food and mood are connected Why parents need to give themselves compassion most of …

146: The Power of Building Resilience Through Self-Compassion for Parents and Teens with Dr. Mary Wilde Read More »

Having the ability to treat yourself and your family gives you something you cannot buy: freedom. -Joette Calabrese

143: Empowering Health Agency with Homeopathy for Kids: An Overview and Inspiration with Joette Calabrese

I dabbled in homeopathy for years before taking a proper course and trying it out more seriously, and I wish I hadn’t waited! Simple, safe, and effective, practical homeopathy is a tool that truly every family needs in their toolbox to raise healthy, independent adults. If you’re a dabbler or curious, here’s my list of the …

143: Empowering Health Agency with Homeopathy for Kids: An Overview and Inspiration with Joette Calabrese Read More »

What you eat is what you become. -Becky Wells

142: The Evolution of Modern Food & Label Reading 401 with Becky Wells of Hippie Moms

You get to sit in on what turned into a college class in food history and nutrition label reading! This interview is high-energy, high impact, and will fill both your academic brain and your mama heart. Becky Wells of Hippie Moms is passionate about helping other mamas understand their food and build a healthy foundation …

142: The Evolution of Modern Food & Label Reading 401 with Becky Wells of Hippie Moms Read More »

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